There are so many things that helped me get better. And the most important one was the belief that I could get better and the willingness to try many things. Never give up. No matter how hard you’ve fallen. God and his angels are with you.
Everyone’s path to recovery is different, and it is the shape of a spiral rather than a line, with moments of stumbling or utter collapse along the way – and we must be patient while committing ourselves to the journey.
A word about this process comes to mind from the book The Courage to Heal, where the authors observe that mature recovery means that you recognize that you can take breaks from the recovery process. Where you can see yourself as struggling, be at peace with yourself about it, and go on and have a great day anyway.
We are all works in progress and at a certain point I just gave it to God and stopped trying to fix myself. That’s how I got better. But I had to put in a lot of elbow grease first. I had to go to therapy and analyze my faults and see how I was being disruptive, but then I also got to the point where I was like, okay, I’ll never be perfect, I’m not harming anyone, and I can just stop trying to become perfect.
Trust the process and have faith in God’s help (when you feel well enough to see that God might, just might, be with you even in the extremity of your suffering – and this is not always possible).
Try to remember that God will “command his angels concerning you to guard you in all your ways…” – Psalm 91:11. And that you are not alone.